Jillian Sage
Thai Yoga Bodywork & Yoga Instructor

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Thai Yoga

Thai Yoga Massage, known in NYC as Thai Yoga Stretching or simply Thai Yoga

Corporate Yoga

Jillian teaches yoga to employees and executives at companies like Mitsubishi & The NBA.

Yoga Classes

Jillian teaches yoga at elite studios in NYC. Check the schedule to see where she is teaching next.

Private Yoga

Learn yoga or refine your practice in a 1-on-1 private yoga lesson. Contact for locations and rates.



To Learn More Visit: https://jilliansageyoga.com

To Book a Session with Jillian Sage:

Via Email: jillian@jilliansageyoga.com
Via Online: https://jilliansageyoga.com/booking/
Via Instagram: @queengotham


Yogaloves.org founder, Jillian Sage, is a native New Yorker, and a former dancer who performed and taught ballet professionally before becoming a yoga teacher. She received her ballet teacher training through Central Pennsylvania Youth Ballet and has taught at The Washington School of Ballet, Peridance Capezio Center and served as an adjunct professor at Adelphi University, which is also her alma mater. 

Jillian is certified in Bikram yoga, Inferno Hot Pilates, and Exhale Core Fusion, among other forms. She received her power and flow vinyasa training through Exhale. Jillian completed her 200 hr Yoga Alliance LOAY TT through Sri Dharma Mittra in NYC. Jillian has continued to grow her knowledge of yoga by completing Thai Yoga Massage training though Lotus Palm in Montreal. 

Jillian teaches open group, private and public yoga classes throughout NYC. Her class is a Dharma inspired Vinyasa Flow focusing on proper alignment and ensuring that her students receive the full healing benefits of each posture.