We provide Yoga Mats for use during Modrn Classes.

There is a 5 minute grace period to respect each guest’s time in the class and support good karma.

Salted Dharma Yoga with Jillian Sage

MondayS 7-8pm 

Jillian teaches open group, private and public yoga classes throughout NYC. Her class is a Dharma inspired Vinyasa Flow focusing on proper alignment and ensuring that her students receive the full healing benefits of each posture.

Gentle Flow + Meditation With Emily Maley

Tuesdays 6-7pm

This 60-minute session is meant to move you, stretch you, relax you back into yourself. A gentle warm-up progresses into deep stretches connected with breath and finishes with a 20-minute guided meditation. 

Hatha Halo therapy ‘26 & 2’ With Jillian Sage

Wednesdays 7-8pm 

This class is inspired by the Bikram series of 26 postures, two breathing exercises. Focus and balance through the moves as this isn’t your typical yoga flow.

If you are looking to challenge yourself, then this is the class for you.

Chakra crystal reiki with Alexis Alvarez

Fridays 6-7pm

Saturdays 11-12pm

Enjoy the relaxing and therapeutic benefits of Crystal Reiki energy work. Alexis guides you into a relaxed state with meditation, then uses crystals, Reiki, and color to balance your energy field.

Leave this class feeling deeply relaxed, empowered and at peace.

find your peace with Rebeca Brau

Thursdays 6-7pm

Concentrating to deepen each breath, we will open up energy channels to ignite your inner fire and meditate to allow the energy’s intelligence to take over.

Your breath is a gateway to something deeper you're yearning for.

Restored Meditation with Rebeca BRAU

Fridays 5-6pm

These immersive and interactive sessions will restore and nourish your feminine body and heart.

Learn more about what it means to empower and nourish your Yin/feminine energy in today's hectic world.

Detox your mind and heart of unnecessary burdens and come to love all the aspects of yourself which are yearning to rise.

Salt & SOund healing with Alexis Alvarez

Saturdays 4-5pm

Alexis guides you into a relaxed state with crystal bowls for a tranquil sound.

restorative salt yoga with SAbrih Short

Sundays Noon -1pm

Whether you are ending or starting your week off with some yoga flow, this is a class recommend for beginners or for someone that just wants to center themselves effortlessly.


Packages available for your Health and Happiness!

…OR $30 per class